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Three university students go on holiday to a remote part of Wales. They are going to stay in a cottage without electricity or a telephone in a remote part of the country. But who is the bearded man that haunts them?
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
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An Easy and Proven Way to Build Good Habits and Break Bad Ones
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break BadOnes. 作者, James Clear. 出版社, Random House. ISBN, 9781847941831. Books | James Clear
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. My first book, Atomic Habits, offers a proven framework for getting 1 percent How Long Does it Take to Form a Habit? Backed by Science.
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3 Simple Things You Can Do Right Now to Build Better Habits simple strategies that you can use to build good habits and break bad ones. I’m not going to pretend like these ideas are the only way to build good habits — there are plenty . book Atomic Habits, which will show you how small changes inhabits can lead to Atomic Habits: An Easy & Proven Way to Build Good – Amazon.ca
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Tomar decisiones, reconocer los propios sentimientos, querer conocer cosas que sería más fácil ignorar… Todo eso es hacerse adulta, y Martina está empezando a aprenderlo. A pesar de que Martina es aún adolescente, en su vida ya hay un gran secreto con forma de ausencia: la de su hermano Toni, que ha puesto fin a su vida por motivos que nadie conoce. Empeñada en averiguar quién fue su hermano en realidad, Martina se embarca en un investigación inesperadamente peligrosa que la hará encontrar nuevas amistades, amor… y le revelará cosas sobre su hermano que tal vez habría preferido no saber.
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Si te gustó ¿Y a ti qué te importa?, no te puedes perder esta divertidísima comedia romántica en la que el amor es como el viento: no se ve, pero se siente.
Menchu, a la que conocimos en¿Y a ti qué te importa?, ha dejado su trabajo en el parador de Sigüenza y está desarrollando su propia empresa de creación de páginas web. Siempre ha estado enamorada en silencio de Lucas, compañero de Juan en la base de los GEOS, pero cansada de sus desplantes, decide hacer un cambio en su vida e irse a Los Ángeles a pasar un tiempo en casa de Tomi, primo de su íntima amiga, la actriz Stella Noelia Rice Ponce.
Tomi es un gurú de la moda y la convencerá de que se haga un cambio radical para que se saque todo el partido y deje de ser un patito normal para convertirse en un cisne precioso.
Entretanto, Noelia, Juan y algunos amigos, entre los que se encuentra Lucas, acuden a Los Ángeles para celebrar el cumpleaños de Tomi. Cuando el GEO descubre a la nueva Menchu, se queda sin palabras, y más viendo que un famoso director de cine no se separa de ella. ¿Será capaz de conseguir que vuelva a fijarse en él o, por el contrario, Menchu lo ignorará del mismo modo que había hecho él con ella? Eso solo lo sabrás si lees ¿Y a ti qué te pasa?
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